Please click to download and print a PDF of the Fitness Class Description or the July Fitness Schedule
Bodies By Motivation is run by Richard Gonzales, an ISSA Certified Physical Fitness Instructor. Richard started training in the 1970’s. He Joined the U.S. Navy, here he continued to train and assist others in their training. Once he was honorably discharged from the Navy, he worked in the Construction industry for a few years. As you can […]
Starting September 6, join instructor Beth Bond on Tuesdays & Thursdays from 6-7PM at the Phelps Community Fitness Center for PUMP. PUMP is a cardio strength class for all fitness levels, involving: dumb bells, weighted bars, low resistance & high reps. Class is $5. Bring a water bottle and mat to get started!
Click here to download a PDF of the Fitness Center Membership Options
To make an appointment with Beth Bond, the personal trainer, please call (315) 719-7516 or email firstname.lastname@example.org
We accept cash, check, or the following credit cards: MasterCard, Visa, and Discover. Any membership beyond 1 month can be paid monthly by an automatic charge to your credit card to help spread your cost over a longer period of time. Insufficient funds from a check payment will incur a $30 fee. Fitness Center Membership Contract and printable Fitness Membership Information .