Ontario County Office for the Aging Senior Newsbeat

Senior Newsbeat

Senior Luncheon Series

Join the Notre Dame Retreat House (5151 Foster Road, Canandaigua, NY) in providing local seniors citizens FREE monthly luncheons with educational components.

• October 18- Effective tools to brighten your outlook (with Jennifer Muscato, UR Thompson Health & Wellness)
• November 15- Easy to do strength and stretching (with Jennifer Muscato, UR Thompson Health & Wellness)
• December 15- Christmas music 

Call (585)394-5700 or register online at www.notredameretreat.org to reserve your spot

A matter of Balance

Looking for volunteer coaches 

Coaches help participants become more confident about managing falls, help to identify ways to reduce falls, and lead exercised help increase strength and balance. Classes are held either once a week for eight week or twice a week for four weeks for two hours each.

For more information about coach training, please contact: 

Chelsea Carey, Volunteer coordinator (585)396-4409 , chelsea.carey@ontariocountyny.gov