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Wellness Warrior Club

Published September 5, 2024
Wellness Warrior Club

Wellness Warriors Club: Wellness Warrior Club will promote and teach self-regulation and mindfulness strategies. Each class will explore foundational mindfulness strategies and provide simple, ready to use tools for each participant to practice and learn to use throughout their day-to-day lives .The Wellness Warrior Club will run for 6 week sessions and will promote independence and exploration for mindfulness and self-regulation.

Wellness Warriors will take place on Tuesdays, Sept. 10 - October 15 from 4:30-5:30 PM at the Salvation Army, located at 110 Saltonstall Street, Canandaigua, NY. This Class is completely FREE for participants. For ages 17+

If you would like to register, please reach out to CommunityClasses@TheArcOntario.org for registration!